2 days Yoga Retreat with Sound Bath and QC Terme in Bergamo, Italy

The purpose of this retreat is to weave together the majestic power of yoga, the therapeutic warmth of thermal waters, and the enveloping resonance of sound healing. This 2-day sanctuary invites you to unwind, recharge, and reconnect through ancient thermal rituals and restorative practices designed for deep regeneration.

This 2-day retreat blends Dharma Yoga, Yin Yoga, thermal healing, and immersive sound therapy for a complete physical and energetic reset.
Flow through Dharma Yoga sessions that awaken strength, intuition, and spiritual focus.
Explore Yin Yoga to soften fascia, release tension, and reconnect with inner stillness.
Let the warm therapeutic waters of QC Terme restore your nervous system and melt away fatigue.
Sound Bath vibrations wrap the body in deep resonance, guiding you into a state of profound rest and clarity.
Your retreat home is Albergo Centrale, a welcoming oasis in the heart of San Pellegrino Terme — a historic spa town celebrated for its healing waters and gentle mountain climate.
Located along the Brembana Valley and surrounded by the lush paths of the Orobie Alps, the hotel offers the perfect balance between comfort, nature, and quiet intimacy.
Rooms are warm, simple, and designed for rest, while the in-house wellness area provides an additional layer of relaxation after your thermal rituals or yoga practices.
From here, you can step outside and immediately immerse yourself in the charm of the village — a blend of Liberty architecture, river pathways, and the serene rhythm of mountain life.
Albergo Centrale is a peaceful base that supports regeneration, grounding, and the soft unfolding of your weekend retreat.

What to bring
Blanket
Eye cover mask (option to buy on-site with booking, special price)
Two yoga blocks (option to buy on-site with booking, special price)
Yoga wear and swimwear
Yoga mat (option to buy on-site with booking, special price)
Water shoes
–Extension options

There is the possibility to add an extra night of accommodation if you wish to arrive the day before or stay more.