2 days Yoga Retreat with Sound Bath and QC Terme in Bergamo, Italy

You are, passionate in yoga and therm, and you are contemplating questions like

How can i feel as best as i can
How can you gift myself with a unique time just for me
Do i want to discover some new thing that bring me grace and peace
How can i change perspective of life with an experience of beauty
How can i find experience different state of consciousness
It’s hard for many of us to be under pressure because of health problems, difficulties and challenges at work, a complex relationship with a partner, loneliness, or family emotional issues.

We know everybody has his problems, and sometimes it is overwhelming and complicated to fix everything, but this is a moment of Stop from all this and giving yourself a true gift, so that you can change the mental state in which you can then face any challenge.

The Purpose of “Yoga, Thermal and Sound bath” is a way to unite the majestic power of yoga with warm and embracing therapeutic waters and surrounded by sound healing.

Inside the human body the fluid (with fluids we mean blood circulation, lymphatic secretions, urinary and endocrine fluids, sweating, tears and secretion of the genital organs) must be able to flow freely for the organism to function well. We want to restore the fluids in our system.

The characteristic strength of this element is calmness, tranquility, self-confidence and vitality.

-What to bring
*Blanket
*Eye cover mask (option to buy on-site with booking, special price)
*Two yoga blocks (option to buy on-site with booking, special price)
*Yoga wear and swimwear
*Yoga mat (option to buy on-site with booking, special price)
*Water shoes
-Extension options
There is the possibility to add an extra night of accommodation if the arrival date is the day before.